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Standing Punch Defense to Koshi Guruma Hip Throw to Knee on Belly

Standing Punch Defense to Koshi Guruma Hip Throw to Knee on Belly

1 year, 3 months ago

Professor Lucas Lepri shows how to do the Koshi Guruma throw from a punch defense position. Lucas...

Break Fall when Pushed Down to Open Guard Defense to Technical Stand Up

Break Fall when Pushed Down to Open Guard Defense to Technical Stand Up

1 year, 3 months ago

Professor Lucas Lepri shows how to defend yourself from an opponent when they push you down and t...

Tips From the Fundamentals Class: Break Fall to Open Guard Defense to Standing Punch Defense to Koshi Guruma Knee on Belly Escape to Side Control to Armbar

Tips From the Fundamentals Class: Break Fall to Open Guard Defense to Standing Punch Defense to Koshi Guruma Knee on Belly Escape to Side Control to Armbar

1 year, 3 months ago

Professor Lucas Lepri shows a series of transitions. Starting from a break fall to open guard def...

Controlling An Opponent In Turtle Position to Kimura Grip to Armbar

Controlling An Opponent In Turtle Position to Kimura Grip to Armbar

1 year, 3 months ago

Professor Lucas Lepri shows how to transition to the armbar submission when the opponent is in th...

Single Leg Entry to Double Leg Takedown to Side Control

Single Leg Entry to Double Leg Takedown to Side Control

1 year, 4 months ago

Professor Lucas Lepri shows a single leg entry to a double leg takedown and finishes on the side ...

Double Leg Takedown Defense to Standing Guillotine Submission

Double Leg Takedown Defense to Standing Guillotine Submission

1 year, 4 months ago

Professor Lucas Lepri explains how to submit an opponent with the standing guillotine when the op...

Knee-to-Elbow Escape from the Kimura Trap

Knee-to-Elbow Escape from the Kimura Trap

1 year, 10 months ago

Professor Lucas Lepri teaches how to escape from the Kimura trap when the opponent is kneeling ov...

Tips From the Fundamentals Class: Double Leg Defense Sprawl to Controlling the Turtle Position to Armbar Submission

Tips From the Fundamentals Class: Double Leg Defense Sprawl to Controlling the Turtle Position to Armbar Submission

1 year, 3 months ago

Professor Lucas Lepri shows a series of transitions. They start by sprawling on the opponent when...

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