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Koshi Guruma Hip Throw to Side Control

Koshi Guruma Hip Throw to Side Control

3 months, 2 weeks ago

Professor Frederico Silva teaches how to throw an opponent with the Koshi Guruma hips throw when ...

Butterfly Sweep to Mount

Butterfly Sweep to Mount

3 months, 1 week ago

Professor Donovan Espinosa shows how to sweep the opponent using the butterfly guard. Donovan sta...

Guard Retention Against an Opponent’s Double Under Pass

Guard Retention Against an Opponent’s Double Under Pass

2 years ago

Professor Lucas Lepri explains how to retain guard against an opponent's double under pass attemp...

Arm and Collar Choke when Opponent Tries to Escape the Mount

Arm and Collar Choke when Opponent Tries to Escape the Mount

3 months, 1 week ago

Professor Frederico Silva teaches how to get the arm and collar choke when the opponent tries to ...

Side Control to North South to Paper Cut Choke

Side Control to North South to Paper Cut Choke

3 months, 1 week ago

Professor Donovan Espinosa teaches how to apply the paper cut choke after transitioning from the ...

Closed Guard Pass with a Knee Cut

Closed Guard Pass with a Knee Cut

2 years ago

Professor Lucas Lepri shows how to pass the closed guard by entering a lead knee and using a knee...

Single Leg Defense to Turtle Position Control

Single Leg Defense to Turtle Position Control

3 months ago

Professor Lucas Lepri shows how to defend from a single leg attempt. The opponent goes for the si...

Tips From Fundamentals Class: Single Leg Defense to Turtle Control to Turtle Position Escape to Closed Guard to Cross Collar Choke

Tips From Fundamentals Class: Single Leg Defense to Turtle Control to Turtle Position Escape to Closed Guard to Cross Collar Choke

2 months, 4 weeks ago

Professor Lucas Lepri shows a series of transitions. He starts by defending from a single leg att...

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