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Tips From Fundamentals Class: Ippon Seoi Nage to Side Control to North South Escape to Triangle Choke
4 months, 3 weeks ago
Professor Frederico Silva shows a series of transitions. He starts with the Ippon Seoi Nage hip t...
Mount Position to S Mount to Armbar Submission
7 months ago
Professor Lucas Lepri shows how to transition to the armbar submission from mount using S Mount. ...
Tips From the Fundamentals Class: Rear Naked Choke Defense Throw to Armbar, to Armbar Escape, to Side Control, to Mount, to Rear Naked Choke
1 year, 6 months ago
Professor Lucas Lepri shows a series of transitions starting with a rear naked choke defense thro...
Double Under Pass Attempt to Clock Choke
4 months, 3 weeks ago
Professor Frederico Silva shows how to get the clock choke after the opponent defends a double un...
Bear Hug With Both Arms Trapped Escape to Side Control
4 months, 2 weeks ago
Professor Frederico Silva shows how to escape from a bear hug from behind when the opponent traps...
Americana From Mount Position
4 months, 1 week ago
Professor Donovan Espinosa teaches how to get the americana submission from the mount. Donovan ha...
Half Spider Guard Sweep
8 months, 4 weeks ago
Professor Lucas Lepri demonstrates how to sweep the opponent using the half spider guard. After p...
Tips From Fundamentals Class: Bear Hug Escape to Mount to Mount Escape to Scissor Sweep to Cross Collar Choke
4 months, 2 weeks ago
Professor Frederico Silva shows a series of transitions. He starts by showing a bear hug from beh...
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