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Tips From the Fundamentals Class: Headlock Defense from Behind to Leg Bump to Side Control to Side Control Escape to Spider Guard Sweep to Mount to Americana Tips From the Fundamentals Class: Headlock Defense from Behind to Leg Bump to Side Control to Side Control Escape to Spider Guard Sweep to Mount to Americana Watch Video
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Tips From the Fundamentals Class: Headlock Defense from Behind to Leg Bump to Side Control to Side Control Escape to Spider Guard Sweep to Mount to Americana

6 years, 10 months ago

304

Professor Lucas Lepri shows a series of sequences that start from standing, to the Americana submis…

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