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Front Bear Hug Defense to Hip Throw to Knee on Belly

Front Bear Hug Defense to Hip Throw to Knee on Belly

7 months, 4 weeks ago

Professor Lucas Lepri shows a bear hug defense to a hip throw, finishing on the knee on belly pos...

Tips From the Fundamentals Class: Bear Hug Defense to Hip Throw, to Knee on Belly, to Reverse Armbar

Tips From the Fundamentals Class: Bear Hug Defense to Hip Throw, to Knee on Belly, to Reverse Armbar

7 months, 3 weeks ago

Professor Lucas Lepri show a series of transitions starting from a bear hug defense to finishing ...

Standing Punch Defense to Koshi Guruma Hip Throw to Knee on Belly

Standing Punch Defense to Koshi Guruma Hip Throw to Knee on Belly

5 months, 3 weeks ago

Professor Lucas Lepri shows how to do the Koshi Guruma throw from a punch defense position. Lucas...

Koshi Guruma Hip Throw to Knee On Belly

Koshi Guruma Hip Throw to Knee On Belly

3 months, 1 week ago

Professor Lucas Lepri shows how to perform the Koshi Guruma hip throw when an opponent grabs him ...

Tips From Fundamentals: Koshi Guruma to Knee On Belly to Sweep to Side Control to Armbar

Tips From Fundamentals: Koshi Guruma to Knee On Belly to Sweep to Side Control to Armbar

3 months ago

The opponent grabs Lucas and Lucas does the Koshi Guruma hip throw. The opponent recomposes the g...

Headlock from Behind Escape to Knee on Belly to Armbar Submission

Headlock from Behind Escape to Knee on Belly to Armbar Submission

2 months, 3 weeks ago

Professor Lucas Lepri demonstrates how to escape from a headlock from behind, using a hip throw a...

Clinch Defense to Hip Throw to Knee on Belly

Clinch Defense to Hip Throw to Knee on Belly

1 week ago

Professor Lucas Lepri teaches how to defend from a clinch and uses a hip throw to take the oppone...

Tips From Fundamentals: Clinch Defense to Hip Throw to Knee on Belly Escape to Back Take to Lapel and Collar Choke

Tips From Fundamentals: Clinch Defense to Hip Throw to Knee on Belly Escape to Back Take to Lapel and Collar Choke

2 days, 1 hour ago

Professor Lucas Lepri shows a series of transitions that start with a clinch defense. Lucas then ...

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