Description
Professor Lucas Lepri shows a drill from the mount where he pushes on the opponent's chest to spin over and get the armbar. The drill is then repeated side to side.
Copyright 2017-2025 © Lepri BJJ. All rights reserved.
Professor Lucas Lepri shows a drill from the mount where he pushes on the opponent's chest to spin over and get the armbar. The drill is then repeated side to side.
Copyright 2017-2025 © Lepri BJJ. All rights reserved.