Koshi Guruma Throw to Knee on Belly (Fundamentals)

May 18, 2024 on 02:05 63 0

Description

Professor Lucas Lepri shows how to take the opponent down when the opponent controls both collars. The opponent is controlling both collars and Lucas grips one arm. He then steps in and reaches over the shoulder with his other arm to grip the back. Lucas then steps further in and uses his hips to throw the opponent. Once on the mat, Lucas places his knee on the belly.

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