Closed Guard to Spider Guard Sweep to Mount Variation (Intermediate)

December 10, 2024 on 20:11 68 0

Description

Professor Lucas Lepri continues his lesson on sweeping from closed guard to mount. He shows a variation using a pendulum motion to create more leverage. Lucas emphasizes the importance of using proper technique and avoiding excessive force. He breaks down the sweep step-by-step, explaining how to control the opponent's arm, create space, and use your hips to execute the sweep smoothly. Lucas also shows an alternative option for entering the spider guard position and securing the mount.

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