Mount Control to Kata Gatame (Intermediate)

January 15, 2025 on 02:40 28 0

Description

Professor Edson Oliveira demonstrates a transition from mount control to kata gatame. He starts in mount and uses his head to create space and control the opponent's elbow. Edson then secures an underhook and walks his legs up to bring the opponent's arm close to their head. From there, he moves his head behind the opponent's arm and establishes kata gatame. Edson emphasizes the importance of maintaining a strong connection and using your elbow to control the opponent's neck.

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