Outside Single Leg Takedown with Fake High Crotch Continuation (Intermediate)

January 28, 2025 on 04:32 37 0

Description

Coach Ezekiel Zimmer continues his lesson on the outside single leg takedown with a fake high crotch, focusing on the importance of inside control for both offense and defense. He demonstrates how to establish inside control by gripping the opponent's triceps and maintaining a strong collar tie. Ezekiel emphasizes that inside control provides better opportunities for both attacking and defending compared to outside control.

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