Self-Defense Against a Kick (Fundamentals)

Professor Lucas Lepri demonstrates a self-defense technique against a kick. He emphasizes the importance of staying calm and avoiding physical contact if possible. If the attacker gets closer, Lucas shows how to use your hands to defend and create space. When the attacker throws a kick, Lucas grabs the leg and places his hand on the attacker's shoulder, trapping the leg and pushing them off balance. He then steps to the side and uses his leg to sweep the attacker's other leg, taking them down. Lucas then explains how to neutralize the attacker on the ground, even if you don't know any striking techniques.