Clinch to Takedown to Mount (Fundamentals)

Professor Lucas Lepri demonstrates self-defense takedown techniques from a clinch. He explains how to transition from blocking punches and securing a clinch to taking the opponent down. The techniques involve controlling the opponent, stepping to the side, and using leg movements to disrupt the opponent's balance. He emphasizes the importance of controlling the opponent during the takedown to avoid landing in a vulnerable position. He also gives advice on body positioning and awareness during the clinch and takedown.