Snatch Single Leg Variation Takedown (Intermediate)

September 10, 2025 on 19:40 0 0

Description

Coach Ezekiel Zimmer demonstrates a wrestling style snatch single takedown. The technique involves matching the opponent's stance, dropping levels, and stepping in to grab a leg. A variation is shown where instead of a direct leg grab, Ezekiel uses his forearm to push the opponent's knee, forcing them to flip their hips and allowing him to chase their back for a takedown.

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