Low Single Counter (Intermediate)

Professor Lucas Lepri demonstrates a counter to the low single leg takedown, focusing on using the opponent's momentum to execute a reversal. When the opponent dives for the single leg, Lucas hooks under the opponent's armpit and uses a "cup" grip to control their posture. As the opponent pushes forward to complete the takedown, Lucas uses a circular motion to redirect their weight to the side rather than overhead. A key detail is maintaining the grip on the opponent's back or armpit throughout the transition to prevent them from scrambling or recovering top position. Once the opponent is off-balanced and grounded, Lucas extracts his leg, secures an underhook, and finishes by establishing side control or a knee on belly position.