Side Control Lapel Trap to S Mount to Armbar or Monoplata (Advanced)

September 25, 2026 on 18:16 1 0

Description

Professor Lucas starts from side control and shows how to trap the opponent's arm to transition to an Armbar or Monoplata. Lucas starts in the side control and feeds the opponent's lapel over their arm to lock the arm down. Lucas then steps over further trapping the arm with the leg. This lets him isolate the arm. He sits back down while controlling the arm. This position allows him to finish the submission with an Monoplata or the option of the armbar.

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