Knee On Belly Escape to Back Take to Choke (Fundamentals)

December 20, 2024 on 02:39 70 0

Description

Professor Lucas Lepri demonstrates an escape from the knee on belly position and a transition to a choke. He starts in the knee on belly position and shows how to control the opponent's ankle and knee. By bridging and pushing on the opponent's leg, Lucas creates space to escape to their back. He then secures a seat belt grip and transitions to a choke, demonstrating variations for finishing the submission.

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