Double Under Escape to Hip Throw (Fundamentals)

Special guest Alec Baulding teaches a technique for the fundamentals class. Alec shows how to escape from the double under and then hip throws the opponent. The opponent goes for the double under and Alec defends by moving his hips back and uses his arm to keep the opponent’s hip away. He then pummels under the arm and takes the opponent down with a hip throw.