Over Under Defense to Sweep to Side Control (Advanced)

January 29, 2020 on 12:53 334 3

Description

Professor Lucas Lepri teaches how to defend from the over under pass and shows how to sweep the opponent to the side control. The opponent starts to pass by gripping under Lucas’ leg and grips the belt. He uses his other hand to control the inside of Lucas’ other leg. Lucas defends by gripping the opponent’s inside arm and also grips the belt. He pushes the opponent away to get him to react. When the opponent reacts by coming back, Lucas rolls over his own shoulder and sweeps the opponent. After the sweep, Lucas under hooks the arm and then slides his leg out to go for the side control.

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