Playing Guard to Single Leg Entry Drill (Drill)

Professor Frederico Silva teaches a drill for a single leg entry or takedown. Frederico is playing guard and rocks forward wrapping his outside arm around the opponent’s leg. The opponent’s leg is between Frederico’s. The outside leg is bent and the inside leg is laid flat. From here, Frederico can reset and go to the other side. He can also use his outside leg to base and then stands up to take the opponent down.