Punch Defense to Takedown to Mount and Maintaining Mount (Fundamentals)

July 28, 2019 on 23:52 130 0

Description

Professor Frederico Silva teaches how to get to the mount after defending a punch and taking the opponent down. The opponent throws a punch and Frederico blocks it with one hand. He then steps to the opposite side of the punch and control the arm and the hips. He uses his leg to take the opponent down by tripping him. Once on the mat, he mounts the opponent and maintains the mount by moving the opponent’s arm off when they try to push away.

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