Side Control to Mount to Armbar Submission (Fundamentals)

Professor Lucas Lepri teaches how to get the armbar submission starting from the side control and then going to the mount position. Lucas starts in the side control and isolates the opponent's arm. He then keeps one arm under the opponent’s neck and posts the other hand on the mat. One knee is then brought over the opponent and Lucas secures the mount position. The opponent then pushes on Lucas’ chest, Lucas immediately goes for the armbar submission.