Videos Listing

Side Control to North South to Paper Cut Choke

Side Control to North South to Paper Cut Choke

1 week ago

Professor Donovan Espinosa teaches how to apply the paper cut choke after transitioning from the ...

Mount to Knee On Belly to Side Control Drill

Mount to Knee On Belly to Side Control Drill

1 week, 1 day ago

Professor Donovan Espinosa shows a drill on maintaining the mount and transitioning to the side c...

Butterfly Sweep to Mount

Butterfly Sweep to Mount

1 week, 2 days ago

Professor Donovan Espinosa shows how to sweep the opponent using the butterfly guard. Donovan sta...

Arm and Collar Choke when Opponent Tries to Escape the Mount

Arm and Collar Choke when Opponent Tries to Escape the Mount

1 week, 3 days ago

Professor Frederico Silva teaches how to get the arm and collar choke when the opponent tries to ...

Side Control to Mount to Armbar

Side Control to Mount to Armbar

1 week, 4 days ago

Professor Frederico Silva teaches how to get to the mount from the side control and finishes with...

Koshi Guruma Hip Throw to Side Control

Koshi Guruma Hip Throw to Side Control

1 week, 5 days ago

Professor Frederico Silva teaches how to throw an opponent with the Koshi Guruma hips throw when ...

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