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Mount Control to S Mount to Armbar Mount Control to S Mount to Armbar Watch Video
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0
3:37
Mount Control to S Mount to Armbar (Fundamentals)

2 years, 3 months ago

82

Professor André Gois teaches how to get an armbar from the mount, transitioning to the S mount. And…

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Long Step Pass Attempt to Mount Control Long Step Pass Attempt to Mount Control Watch Video
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1
3:29
Long Step Pass Attempt to Mount Control (Intermediate)

2 years, 3 months ago

79

Professor André Gois shows how to get to the mount control after attempting a long step pass. André…

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Long Step Pass Attempt to Side Control Long Step Pass Attempt to Side Control Watch Video
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1
1:53
Long Step Pass Attempt to Side Control (Intermediate)

2 years, 3 months ago

76

Professor André Gois teaches how to get to the side control after attempting a long step pass. Andr…

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Long Step Pass when Opponent Has Reverse De La Riva to Side Control Long Step Pass when Opponent Has Reverse De La Riva to Side Control Watch Video
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1
1:41
Long Step Pass when Opponent Has Reverse De La Riva to Side Control (Intermediate)

2 years, 3 months ago

61

Professor André Gois teaches how to perform the long step pass when the opponent has the reverse de…

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Standing Back Control to Takedown to Crucifix Submission Standing Back Control to Takedown to Crucifix Submission Watch Video
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0
5:12
Standing Back Control to Takedown to Crucifix Submission (Advanced)

2 years, 3 months ago

78

Professor Lucas Lepri teaches how to get to the crucifix submission by taking the opponent down. Lu…

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Basic Berimbolo and Concepts Basic Berimbolo and Concepts Watch Video
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3
2:53
Basic Berimbolo and Concepts (Intermediate)

2 years, 3 months ago

191

Professor Lucas Lepri teaches the basics on how to perform the berimbolo technique. Lucas starts on…

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