Professor Frederico Silva teaches how to get the omoplata submission starting from the open guard. …

Professor Lucas Lepri shows a drill where he re-establishes the guard when using the knee shield to…

Professor Lucas Lepri shows how to counter the over under pass and talks about concepts on preventi…

Professor Lucas Lepri shows a sequence where he explains and shows how to prevent the opponent from…

Professor Lucas Lepri shows how to transition from open guard to X-guard and then complete the sequ…

Professor Lucas Lepri shows a guard retention drill emphasizing quick transitions and defensive pos…