Standup

All Videos : 192 Videos posted

Uchi Mata to Ankle Pick to Knee Cut Pass Uchi Mata to Ankle Pick to Knee Cut Pass Watch Video
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2:18
Uchi Mata to Ankle Pick to Knee Cut Pass (Advanced)

8 months, 3 weeks ago

34

Coach Ezekiel Zimmer continues his series on takedowns and passes with a sequence that chains toget…

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Lucas Sparring Session Lucas Sparring Session Watch Video
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2:29
Lucas Sparring Session (Sparring)

2 years ago

54

Professor Lucas Lepri in a sparring session.

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Defending the Single Leg Defending the Single Leg Watch Video
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2:54
Defending the Single Leg (Intermediate)

7 months, 3 weeks ago

27

Coach Ezekiel Zimmer demonstrates how to defend against a single leg attack. He emphasizes the impo…

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Two on One Grip Break to Low Single Leg Takedown Two on One Grip Break to Low Single Leg Takedown Watch Video
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1:12
Two on One Grip Break to Low Single Leg Takedown (Intermediate)

1 year, 5 months ago

65

Professor Lucas Lepri shows how to break the opponent’s collar grip and move in to a low single tak…

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Self-Defense Against a Kick Self-Defense Against a Kick Watch Video
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3:25
Self-Defense Against a Kick (Fundamentals)

7 months, 1 week ago

31

Professor Lucas Lepri demonstrates a self-defense technique against a kick. He emphasizes the impor…

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Punch Defense to Clinch to Knee Bump Takedown to Side Control Punch Defense to Clinch to Knee Bump Takedown to Side Control Watch Video
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3:44
Punch Defense to Clinch to Knee Bump Takedown to Side Control (Fundamentals)

3 years, 9 months ago

229

Professor Lucas Lepri teaches how to defend from a punch and take the opponent down by closing the …

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