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Tips From the Fundamentals Class: Bear Hug Defense to Hip Throw, to Knee on Belly, to Reverse Armbar Tips From the Fundamentals Class: Bear Hug Defense to Hip Throw, to Knee on Belly, to Reverse Armbar Watch Video
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1:57
Tips From the Fundamentals Class: Bear Hug Defense to Hip Throw, to Knee on Belly, to Reverse Armbar

8 years, 3 months ago

338

Professor Lucas Lepri show a series of transitions starting from a bear hug defense to finishing wi…

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Front Bear Hug Defense to Hip Throw to Knee on Belly Front Bear Hug Defense to Hip Throw to Knee on Belly Watch Video
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3:55
Front Bear Hug Defense to Hip Throw to Knee on Belly

8 years, 3 months ago

273

Professor Lucas Lepri shows a bear hug defense to a hip throw, finishing on the knee on belly posit…

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