Search Results for " "

Showing 1 - 5 of total 5 results on page 1 of 1

Guard Retention Drill Guard Retention Drill Watch Video
HD
1:41
Guard Retention Drill

5 years, 9 months ago

250

Professor Frederico Silva shows a guard retention drill. Frederico starts with his back on the mat …

watch video
Guard Retention Against an Opponent’s Double Under Pass Guard Retention Against an Opponent’s Double Under Pass Watch Video
HD
2:30
Guard Retention Against an Opponent’s Double Under Pass

8 years, 2 months ago

581

Professor Lucas Lepri explains how to retain guard against an opponent's double under pass attempt.…

watch video
Spider Guard Retention Drill Spider Guard Retention Drill Watch Video
HD
2:40
Spider Guard Retention Drill

8 years, 2 months ago

602

Professor Lucas Lepri demonstrates a drill to improve retention of the spider guard. As the opponen…

watch video
Z-Guard Retention to Triangle Choke Against an Opponent's Knee Cut Z-Guard Retention to Triangle Choke Against an Opponent's Knee Cut Watch Video
HD
3:21
Z-Guard Retention to Triangle Choke Against an Opponent's Knee Cut

8 years, 3 months ago

532

Professor Lucas Lepri shows how to apply the triangle choke while inverting from z-guard against an…

watch video
Z-Guard Retention Against an Opponent’s Knee Cut Z-Guard Retention Against an Opponent’s Knee Cut Watch Video
HD
3:46
Z-Guard Retention Against an Opponent’s Knee Cut

8 years, 3 months ago

898

Professor Lucas Lepri teaches how to invert from z-guard when an opponent knee cuts with grips on t…

watch video
-->