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Butterfly Guard to Sweep Attempt to Inverted Armbar Butterfly Guard to Sweep Attempt to Inverted Armbar Watch Video
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3:8
Butterfly Guard to Sweep Attempt to Inverted Armbar

5 years, 5 months ago

169

Professor Frederico Silva teaches how to get the inverted armbar after attempting to sweep the oppo…

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Berimbolo / Inverted Roll Drill Berimbolo / Inverted Roll Drill Watch Video
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2:48
Berimbolo / Inverted Roll Drill

5 years, 8 months ago

182

Professor Frederico Silva teaches a drill that can be used to practice any technique in which one n…

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