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Tips From the Fundamentals Class: Punch Defense to Koshi Guruma Throw, North South Escape, and Cross Choke Variation Tips From the Fundamentals Class: Punch Defense to Koshi Guruma Throw, North South Escape, and Cross Choke Variation Watch Video
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1:38
Tips From the Fundamentals Class: Punch Defense to Koshi Guruma Throw, North South Escape, and Cross Choke Variation

7 years, 5 months ago

412

Professor Lucas Lepri demonstrates a sequence of techniques starting from standing to a final submi…

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Punch Defense to Koshi Guruma Throw Punch Defense to Koshi Guruma Throw Watch Video
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2:26
Punch Defense to Koshi Guruma Throw

7 years, 6 months ago

239

Professor Lucas Lepri demonstrates an effective punch defense and immediate counterattack with the …

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