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Guard Pull with Arm Control Variation to S Mount to Armbar or Bow and Arrow Choke Guard Pull with Arm Control Variation to S Mount to Armbar or Bow and Arrow Choke Watch Video
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3:23
Guard Pull with Arm Control Variation to S Mount to Armbar or Bow and Arrow Choke

3 years ago

211

Professor Lucas Lepri teaches how to get an armbar or bow and arrow choke after pulling to the clos…

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