Keeping the Mount Control and Getting the Ezekiel Choke (Fundamentals)

Professor Lucas Lepri teaches how to maintain the mount control and get the Ezekiel choke from the mount. Lucas starts in the mount position. He slides his arm around the opponent’s head and leans in the opposite direction to prevent the opponent from reversing him. He uses shoulder pressure and keeps his head low. If the opponent tries to push with his inside arm, then Lucas circles his arm in and isolates the arm. He now feeds the inside of this lapel to the hand that is around the head. He makes a fist with his hand and now slides that arm over the opponent’s neck to finish with the Ezekiel choke.