Butterfly Guard to Butterfly Sweep to Mount or Side Control (Intermediate)

September 08, 2023 on 04:52 97 0

Description

Professor André Gois teaches how to get a butterfly sweep. The opponent starts with both knees on the mat and with his torso extended. André is sitting on the mat with one knee bent up, and the other knee is flat on the mat. He moves in and places both feet in between the opponents knees as he under hooks with the side that the knee is up. He then grips the sleeve of the other arm. He starts to sweep by pushing up with his leg as he starts to lean to the side. When André’s head touches the mat, he kicks the opponent over and sweeps. André immediately goes to the mount position. If the opponent traps his leg in the half guard, then André goes for a knee cut into the side control position.

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