Cross Collar Choke From Mount when Opponent Bridges (Intermediate)

March 06, 2026 on 02:55 2 0

Description

Professor Edson Oliveira describes a strategy for applying the cross collar choke from the mount while neutralizing an opponent's attempts to bridge or roll. The technique involves inserting the fingers deep into the collar and utilizing the sharp edge of the wrist against the neck, while simultaneously shifting the weight and the head toward the same side as the choking hand to create a heavy, un-sweepable base. As the opponent bridges, Edson advances the position by sliding the knee higher and pinning the heel against the hip. To secure the finish, the forehead is placed on the mat to prevent a forward roll, and both elbows are pulled tightly toward the ribs rather than flaring them out.

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