Arm Drag From Bottom to Single Leg Takedown (Intermediate)

Professor Lucas Lepri teaches how to get a single leg takedown, by using the arm drag. The opponent is standing and Lucas is on the mat. When the opponent starts to engage, Lucas immediately controls the arm and goes for the arm drag. He uses the momentum to come up and control the leg. The opponent now stands up and Lucas locks his arms together. He now steps back and takes the opponent down.