Butterfly Guard to Sweep Attempt to X Guard to Sweep (Advanced)

June 08, 2020 on 11:08 180 0

Description

Professor Frederico Silva teaches how to sweep the opponent, by attempting a butterfly sweep and then transitions to the x guard. Frederico moves in with one knee flat on the mat and the other bent up. He reaches behind the opponent and grips the back of the same side his knee is up. The other hand is used to grip the arm, to prevent the opponent from posting it on the mat. Frederico now falls on to his shoulder and uses his hook on the leg to raise the opponent in an attempt to sweep. The opponent defends by posting out with his leg. Frederico immediately transitions to the x guard. He pushes the opponent away and then stands up. He then pulls the ankle to make the opponent fall.

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