Cross Collar Choke from Back Control (Fundamentals)

July 31, 2018 on 12:06 470 2

Description

Professor Lucas Lepri shows how to submit an opponent with the cross collar choke when he has the opponent’s back control. Lucas starts with both grips on the opponent’s lapels. He uses one hand to feed the collar to the other hand, over the shoulder and grabs the opposite collar with the other hand underneath the opponent’s arm. He then turns the opponent to the side and comes up on the elbow of the arm that is over the opponent's neck. Lucas slides his elbow back and pulls down on the other lapel to finish the submission.

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