Double Ankle Grab Sweep (Fundamentals)

Professor Lucas Lepri teaches how to sweep the opponent and come up, using the double ankle grab sweep. Lucas is playing guard, controlling the sleeves and his feet on the hips. The opponent starts to walk forward and Lucas switches the grips from the sleeves to the ankles. He pushes the opponent with his legs as he traps both ankles to sweep the opponent back. Lucas now prevents the opponent from coming back up by hooking his feet under the opponent’s legs. The legs are now used to push the opponent away and then Lucas is able to come up while still controlling the ankles.