Professor Lucas Lepri teaches how to get the triangle after pulling guard with the foot on the hip. Lucas and the opponent are standing up and Lucas goes for the sleeve and same side collar grips. He starts to pull the opponent and places his same side foot as the grips, on the hip. He pulls guard and immediately brings his other leg over the opponent’s shoulder. Lucas locks the triangle. If the opponent defends, Lucas can then stretch the arm and gets the armbar instead. If the opponent stacks Lucas, he can then under hooks the near side leg and turns the opponent to the side. From here, he can finish the triangle or also get the armbar.