Koshi Guruma Throw to Knee On Belly to Mount (Fundamentals)

Professor Lucas Lepri shows how to do the koshi guruma throw and then gets to the mount position. Lucas controls the sleeve with one hand and the collar with the other. He releases the grip on the collar and reaches over the shoulder to grip the back as he steps in. Lucas places his hips in front of the opponent and pulls him over the hips to throw him. Once on the mat, Lucas immediately goes for the knee on belly position. From the knee on belly position, he then transitions to the mount position.