Pass to Side Control when Opponent Sits Up Drill (Drill)

September 15, 2018 on 12:50 454 7

Description

Professor Lucas Lepri shows a drill to get to the side control when the opponent sits up. As the opponent sits up, Lucas back steps and applies the under hook. He uses his other hand to post on the mat. Lucas then slides his knee through and goes to the side. Lucas stands back up and repeats the process side to side.

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