Single Leg Defense with Uchi Mata or Knee Trip (Advanced)

January 06, 2019 on 12:16 471 4

Description

Professor Lucas Lepri shows how to defend from a single leg attack using the uchi mata or by tripping the opponent with the knee. The opponent goes for the single leg attack and Lucas immediately keeps his weight on him and controls the sleeve and the back. If the opponent raises his outside leg first, Lucas goes for the Uchi Mata and puts the opponent down. If the opponent raises his inside leg instead, then Lucas steps forward and traps the opposite knee to take the opponent down.

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