Spider Guard Retention Drill (Drill)

March 28, 2019 on 10:47 473 0

Description

Professor Lucas Lepri shows a spider guard retention drill. Lucas has the spider guard on the opponent and practices breaking the grip on one side. He then pushes the opponent in that direction and then re-establishes the spider guard. Lucas repeats this with the other side and goes back and forth, side to side.

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