Tips From Fundamentals Class: Ippon Seoi Nage to Side Control to North South Escape to Triangle Choke (Fundamentals)

Professor Frederico Silva shows a series of transitions. He starts with the Ippon Seoi Nage hip throw to side control. From the side control, Frederico transitions to the north south where a north south escape is shown. A triangle choke is showed last after transitioning to the closed guard from the north south escape.