Tips From Fundamentals: Clinch Defense to Hip Throw to Knee on Belly Escape to Back Take to Lapel and Collar Choke (Fundamentals)

February 16, 2019 on 10:47 302 2

Description

Professor Lucas Lepri shows a series of transitions that start with a clinch defense. Lucas then uses a hip throw and once the opponent hits the mat he goes for the knee on belly. A knee on belly escape is then shown, followed by taking the back and finishing with a choke submission from the back.

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