Tips From Fundamentals: Punch Defense to Clinch to Hip Throw to Knee On Belly to Mount to Back Take to Rear Naked Choke (Fundamentals)

Professor Lucas Lepri teaches a series of transitions that start with a punch defense to a clinch. Lucas controls the opponent and takes him down using a hip throw. Once on the ground, Lucas immediately goes for the knee on belly. As the opponent tries to escape, Lucas transitions to the mount position. The opponent once again tries to escape by turning away and Lucas takes the back control. From here, Lucas finishes with the rear naked choke.