Tips From Fundamentals: Bear Hug Escape to Hip Throw to Side Control Escape to Closed Guard to Cross Collar Choke (Fundamentals)
4 years ago
182
Professor Donovan Espinosa shows a series of sequences that start with a bear hug defense. He then …
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Cross Collar Choke from Closed Guard (Fundamentals)
4 years ago
138
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard. Donovan…
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Side Control Escape by Framing to Closed Guard (Fundamentals)
4 years ago
150
Professor Donovan Espinosa teaches an escape from side control. Donovan is on the mat and the oppon…
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Bear Hug Defense to Hip Throw to Side Control (Fundamentals)
4 years ago
216
Professor Donovan Espinosa teaches how to defend from a bear hug and shows how to take the opponent…
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Lance & Lucas Sparring Session (Sparring)
4 years ago
144
Professor Lucas Lepri sparring with his student Lance Gebel, in a No Gi session.
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Spider and Half Lasso to Triangle Attempt to Spider Guard Sweep Variation to Side Control (Advanced)
4 years ago
333
Professor Lucas Lepri teaches how to sweep the opponent, when the opponent defends a triangle and t…
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