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Lucas Sparring Session Lucas Sparring Session Watch Video
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1
4:56
Lucas Sparring Session (Sparring)

2 years, 2 months ago

83

Professor Lucas Lepri in a sparring session.

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Lucas Sparring Session Lucas Sparring Session Watch Video
HD
1
4:48
Lucas Sparring Session (Sparring)

2 years, 2 months ago

70

Professor Lucas Lepri in a sparring session.

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Lucas Sparring Session Lucas Sparring Session Watch Video
HD
0
4:58
Lucas Sparring Session (Sparring)

2 years, 2 months ago

74

Professor Lucas Lepri in a sparring session.

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Side Control to Arm Lock or Shotgun Armbar Submission Side Control to Arm Lock or Shotgun Armbar Submission Watch Video
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0
4:36
Side Control to Arm Lock or Shotgun Armbar Submission (Advanced)

2 years, 2 months ago

148

Professor André Gois teaches how to get an arm lock or shotgun armbar starting from the side contro…

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Side Control to Americana or Spinning Armbar Submission Side Control to Americana or Spinning Armbar Submission Watch Video
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0
4:18
Side Control to Americana or Spinning Armbar Submission (Intermediate)

2 years, 2 months ago

137

Professor André Gois shows how to get an americana or spinning armbar from the side control. André …

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Guard Pull Counter to Side Control Guard Pull Counter to Side Control Watch Video
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0
3:36
Guard Pull Counter to Side Control (Intermediate)

2 years, 2 months ago

77

Professor André Gois teaches how to counter a guard pull by going to the side control. André and th…

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