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Side Control to Armbar Submission Side Control to Armbar Submission Watch Video
HD
4
4:0
Side Control to Armbar Submission (Advanced)

7 years, 9 months ago

375

Lucas starts by isolating the arm. He does so by first shifting his hips toward the opponent’s knee…

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Side Control, Drill, Side Control Transaction Side Control, Drill, Side Control Transaction Watch Video
HD
5
2:2
Side Control, Drill, Side Control Transaction (Drill)

7 years, 9 months ago

599

Professor Lucas Lepri shows a transitional drill where he maintains the side control position as th…

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Tips From the Fundamentals Class: Arm Drag to Back Take to Collar Choke Tips From the Fundamentals Class: Arm Drag to Back Take to Collar Choke Watch Video
HD
7
3:55
Tips From the Fundamentals Class: Arm Drag to Back Take to Collar Choke (Fundamentals)

7 years, 9 months ago

338

Professor Lucas Lepri demonstrates a sequence of techniques starting with an arm drag from an open …

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Single Wing Choke Submission from Back Mount Single Wing Choke Submission from Back Mount Watch Video
HD
2
3:1
Single Wing Choke Submission from Back Mount (Fundamentals)

7 years, 9 months ago

352

Professor Lucas Lepri demonstrates a single wing choke from the back mount. The situation begins wi…

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Arm Drag on Kneeling Opponent to Back Take Arm Drag on Kneeling Opponent to Back Take Watch Video
HD
1
3:56
Arm Drag on Kneeling Opponent to Back Take (Fundamentals)

7 years, 9 months ago

356

Professor Lucas Lepri explains how to execute an arm drag against a kneeling opponent and complete …

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Single Leg Defense to Loop Choke Submission Single Leg Defense to Loop Choke Submission Watch Video
HD
5
3:40
Single Leg Defense to Loop Choke Submission (Advanced)

7 years, 9 months ago

339

Professor Lucas Lepri shows how to transition to a loop choke when an opponent goes for a single le…

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