Professor Lucas Lepri goes into detail on a technique on how to escape from the side control. Lucas…

Professor André Gois talks about and teaches how to break a basic collar grip. The opponent moves i…

Professor Lucas Lepri shows how to use a frame on the opponent’s waist to escape from the mount con…

Professor Lucas Lepri teaches how to prevent the opponent from punching when caught in a headlock. …

Professor Lucas Lepri teaches how to get the armbar from the closed guard. Lucas emphasizes the imp…

Professor André Gois shows how to break a collar grip by gripping the opponent’s collar. The oppone…