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Single Leg Control From Bottom to Heel Hook Single Leg Control From Bottom to Heel Hook Watch Video
HD
6:15
Single Leg Control From Bottom to Heel Hook

5 years ago

210

Professor Lucas Lepri teaches how to get a heel hook, after attempting to go for the single leg but…

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Arm Drag from Bottom to Single Leg Takedown with Knee Trap Drill Arm Drag from Bottom to Single Leg Takedown with Knee Trap Drill Watch Video
HD
2:15
Arm Drag from Bottom to Single Leg Takedown with Knee Trap Drill

5 years ago

229

Professor Lucas Lepri teaches a drill that starts with the arm drag from bottom to a single leg tak…

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Knee Cut Pass Attempt to Arm Drag Counter with Arm Drag to Back Take Knee Cut Pass Attempt to Arm Drag Counter with Arm Drag to Back Take Watch Video
HD
3:11
Knee Cut Pass Attempt to Arm Drag Counter with Arm Drag to Back Take

6 years, 3 months ago

261

Professor Lucas Lepri teaches how to take the back, after attempting to knee cut pass and the oppon…

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